You make your own luck. You make it in training.
— Simone Biles

Coaching Options

In-Person

Available at Dedicated Strength.

In-person training is a great option for experienced lifters and beginners alike.

Virtual

Available privately, or in-person hybrid through Dedicated Strength.

Virtual training is an option for students who want to do a hybrid of in-person and virtual sessions. Virtual sessions are a great option for students who may not live close enough to make regular in-person sessions, those unable to access gym memberships, and/or those with health-related contraindications for attending public gyms.

Written Programming

Coming soon.

Transparent pricing, always.

  • 1 complementary consultation call and movement screen

    Single 55-min session: $175

    3-session starter pack: $375

    10-session package: $1,100

    *Scaled pricing available upon request.

  • Coming soon.

    • $315/3-session Starter Pack (available only for new students)

    • $975/10 sessions

    • $1,750/20 sessions

    • $2,475/30 sessions